Where is it Found?

I’ve often thought that happiness was the lack of sadness. A simple idea, but flawed in light of the positive nature that happiness seems to embody. I mean if you think of happiness and sadness as polar opposites, like positive and negative energy, then sure the...

A State of Being

How often do you find yourself present in the moment? With so many distractions to deal with it’s amazing we have any time at all to just be.That being said, it points to the conscious choice that needs to be made to quiet the noise and listen to your own...

Moving Ahead

If you’re on the journey to find happiness in your life, welcome to the club… you are not alone. The good news is that many people before us have successfully navigated that path, so we have some examples we can follow. This let’s us know it is...